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Bike Pedal Pins: Replacement Pins, Pin Pedals and How to Swap Them

Updated · Independent guide · 6 picks compared

Quick answer

Bike pedal pins are the small threaded studs on flat (pin) pedals that bite into your shoe sole. Replace them with the maker's own pins for your exact pedal model, because thread, length and head style vary between brands. If you bend pins often, choose a pedal with back-loading pins such as the OneUp Composite, whose pins thread in from behind and lock with Nyloc nuts.

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Top picks

Chosen from current models on manufacturer specs, compatibility and design — not sponsored placements. Amazon buttons open a search for the exact model.

#1Easiest pins to replace

OneUp Components Composite

by OneUp Components

Best for: Riders who bend pins on rocks

Ten rear-loading steel pins per side, secured with Nyloc nuts. Because the pins load from behind, a smashed head on top doesn't stop you removing them.

Pin loading
Rear-loading + Nyloc nut
Pins per side
10
Pin details
Steel
Body
Nylon composite
#2Best thin alloy with rear-loading pins

OneUp Components Aluminum

by OneUp Components

Best for: Riders who want a thin alloy pedal and easy pin swaps

Ten rear-loading hexagonal steel pins per side on a 115 x 105 mm 6061-T6 body listed at 8.3–12 mm thick. Retailers list four spare pins in the box.

Pin loading
Rear-loading
Pins per side
10
Pin details
Hex steel; 4 spares included
Body
6061-T6 aluminum
#3Best composite with bottom-loading pins

SDG Comp

by SDG Components

Best for: Trail riders who want replaceable pins on a budget

Nine replaceable bottom-loading pins per side on a 110 x 105 mm composite platform, so pin heads on top stay protected.

Pin loading
Bottom-loading
Pins per side
9
Pin details
Replaceable
Body
Composite
#5Best pin-height tuning

Hope F22

by Hope Technology

Best for: Riders who want to fine-tune grip

Each side has seven longer hex-head pins around the edge and four smaller pins near the axle, and the hex pins' height can be adjusted with washers.

Pins per side
11
Pin details
7 hex-head + 4 smaller; washer-adjustable
Body
2014-T6 aluminum
#6Best budget alloy pin pedal

DMR V8 V2

by DMR

Best for: Commuters, BMX and MTB riders on a budget

Ten tuneable pins per side on a die-cast aluminum body, and DMR sells spares for the V8 family, including service kits.

Pins per side
10
Pin details
Tuneable
Body
Die-cast aluminum

Comparison table

Swipe sideways on mobile. "—" means not applicable or not confirmed by the manufacturer.

Bike Pedal Pins: Replacement Pins, Pin Pedals and How to Swap Them: comparison
ModelPin loadingPins per sidePin detailsBodyPrice
OneUp Components CompositeRear-loading + Nyloc nut10SteelNylon compositeCheck price
OneUp Components AluminumRear-loading10Hex steel; 4 spares included6061-T6 aluminumCheck price
SDG CompBottom-loading9ReplaceableCompositeCheck price
Wolf Tooth Waveform—11304 stainless, 4.5 mm; 6 spares; 3 mm hex6061-T6 aluminumCheck price
Hope F22—117 hex-head + 4 smaller; washer-adjustable2014-T6 aluminumCheck price
DMR V8 V2—10TuneableDie-cast aluminumCheck price

What are pin pedals?

Pin pedals are flat pedals with threaded metal studs set into the platform, usually 9–11 per side around the edges. The pins sink into a soft rubber sole, so your foot stays planted on rough ground without cleats. Budget nylon pedals often have molded pins instead, which are part of the body and can’t be replaced.

For choosing the pedal itself, see flat pedals and platform pedals. This page is about the pins.

How to choose bike pedal pins

Start with your pedal model. Pins are made for a specific body, so the right replacement is almost always the maker’s own pin kit.

Top-loading vs back-loading pins

  • Top-loading pins screw in from the platform side. They’re simple and easy to reach, but a rock strike can bend the pin or round out its hex, which then makes it hard to remove.
  • Back-loading (rear- or bottom-loading) pins thread in from underneath, with the grip end poking up through the body. The tool fitting sits on the protected underside, so even a smashed pin unscrews easily. The OneUp Composite and Aluminum and the SDG Comp use this layout.
  • Pin-and-nut designs add a lock nut to each pin, as the OneUp Composite does with Nyloc nuts, which stops pins backing out.

If you ride rocky trails and bend pins often, back-loading pins save time and pedals.

Pin length and height

Pin height is how far the pin sticks up above the platform. Taller pins bite harder; shorter pins let you move your foot and are kinder to shins and shoes.

Some pedals let you tune it. Hope’s F22 uses washers to adjust its hex pins, and the Crankbrothers Stamp 7 lists adjustable pins. On others, you change height by buying shorter or longer pins from the maker.

A useful setup: run full-height pins at the front and rear edges, where the sole wraps over the platform, and shorter pins near the spindle.

Pin material

Steel pins are strong and cheap. Stainless pins, like the Wolf Tooth Waveform’s, resist rust in wet climates. Molded nylon pins suit commuting but wear smooth.

Thread and fit

Pedal pins are small metric screws, and thread size, pitch and length vary by brand. Don’t guess with hardware-store set screws: the wrong length can bottom out or poke through, and the wrong thread strips the body. Buy pins by pedal model name from the maker’s spares list.

How to replace bicycle pedal pins

  1. Clean the pin heads. Pick dirt out of each hex with a small pick or old spoke so the key seats fully.
  2. Use a fresh hex key of the exact size. A worn key rounds pins out. Many pins take a small hex such as 3 mm (the Waveform’s do), but check your pedal.
  3. Back-loading pins: unscrew from the underside; hold the nut with a socket if there is one.
  4. Top-loading pins: unscrew from the top, then clean the hole.
  5. Prep the threads. A light coat of grease or anti-seize helps pins come out next time; use a medium-strength threadlocker instead if pins keep loosening.
  6. Fit the new pins to the same height on both pedals, snug but not forced. In nylon bodies, overtightening strips the threads.
  7. Check after the first ride and nip up any that have moved.

Wear gloves: worn pins are sharp.

How to remove a seized or broken pedal pin

Seized pins are usually corroded or have rounded heads. Work up this list:

  1. Soak the threads with penetrating oil from both sides and wait.
  2. Tap in a new bit. Hammer a fresh hex bit into the pin head so it seats fully, then turn slowly with a ratchet.
  3. Go one size up with Torx. If the hex is rounded, a slightly larger Torx bit tapped in often bites.
  4. Grip the stub. If the pin stands proud, grab the shaft with locking pliers and unscrew it.
  5. Work from behind. On back-loading or through-body pins, turn the pin from the underside.
  6. Extract or drill. For a pin snapped flush, use a small screw extractor, or drill it out and re-tap the hole, or take it to a workshop.

Avoid heat on composite pedals: it melts the body and seals. If several holes are stripped, replace the pedal.

Pin care and maintenance

Check pins every few rides. Replace bent or worn pins before they damage the threads in the body, and keep a few spares: DMR includes two with the Vault V2, OneUp four with the Aluminum, and Wolf Tooth six with the Waveform.

After wet rides, rinse and dry the pedals, and re-grease pin threads at each service along with the axle. See grease and lube and the pedal tools you’ll need.

Brands that sell replacement pins

Most pin pedal makers sell spare pins for their own models, listed by pedal name, including DMR, OneUp Components, Crankbrothers, Wolf Tooth, Hope, Race Face and Burgtec. For older pedals, buy pins the maker lists as compatible rather than generic sets.

Pedal pins: FAQ

What are pin pedals?

Pin pedals are flat pedals with small metal studs (pins) screwed into the platform. The pins dig into a soft shoe sole so your foot stays put without cleats. Most MTB and BMX flats are pin pedals.

Are bike pedal pins universal?

No. Thread, length and head style differ between brands and sometimes between models from the same brand, so buy the replacement pins made for your pedal model.

How long should pedal pins be?

Long enough to sink into your sole without poking through it. Taller pins grip harder; shorter pins let you reposition your foot and hurt less when you slip. Most riders run the pins supplied, then shorten or lower them for commuting.

Can I put pins in a pedal that doesn't have them?

Only if the body has threaded pin holes. Pedals with molded pins, like many nylon BMX and commuter pedals, can't take metal pins; swap to a pedal with replaceable pins instead.

How do I get a stripped pedal pin out?

Tap a fresh, correct-size hex bit (or a slightly larger Torx bit) into the pin, soak it with penetrating oil and turn slowly. If the pin is back-loading, unscrew it from the underside instead. See the step-by-step section above.

Should I use threadlocker on pedal pins?

Use a light coat of grease or anti-seize if pins seize in your conditions, or a medium-strength threadlocker if they keep backing out. Never mix the two on one pin.

Spec pages in this guide

Related pedal guides

Brands in this guide