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Power Grips Straps: Standard vs XL, Kits and Fit

Updated · DrPedal is independent and not affiliated with Power Grips

Which to pick

Power Grips straps are diagonal pedal straps that hold your foot with strap tension instead of a toe clip: slide your foot in at an angle, then straighten it and the strap tightens. Pick the Standard Strap Set for sneakers and normal-width shoes, and the XL Strap Set for big or wide shoes and winter boots. No metal cage on your pedals? Buy a pedal-and-strap kit.

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Power Grips lineup

Power Grips Fixie Strap Set

by Power Grips

Best for: Track and fixed-gear pedals

Longer straps that mount directly to the pedal body, without the metal bracket.

Budget kit

Power Grips Sport Pedal Kit

by Power Grips

Best for: Commuters replacing plain flats

Resin-body pedals with a steel cage and ball-and-cone bearings, with Power Grips straps already fitted.

Power Grips High Performance Pedal Kit

by Power Grips

Best for: A lighter all-metal pedal with straps ready to go

All-aluminum body-and-cage pedals with the strap and micro-adjust bracket pre-assembled. Offered in 9/16" only, with an XL-strap version.

What are Power Grips straps?

Power Grips are wide straps that run diagonally across the pedal. The diagonal is the trick: put your foot in at an angle and the strap is loose; straighten your foot and the strap tightens across the top of your shoe.

You get some of the foot location of a toe clip with no clip in front of your toes, and you can still ride in normal shoes.

The Power Grips lineup explained

The range splits into strap sets for pedals you already own and complete pedal kits. The Standard and XL sets share the same micro-adjust bracket and differ only in strap length; the Fixie set skips the bracket and bolts to the pedal body. The Sport kit uses a resin pedal with a steel cage, while the High Performance kit is all aluminum.

Which Power Grips should you buy?

  1. Check your pedals. A metal cage that takes toe clips and straps means a strap set will fit. No cage? Buy a pedal kit.
  2. Measure your shoe around its widest part. Power Grips’ guidance is XL for shoes over 12 inches around, which winter boots often are.
  3. Kits: check your crank thread first. Most adult cranks take 9/16” pedals; one-piece cranks on some kids’, BMX and cruiser bikes take 1/2”. The left pedal is reverse threaded, see our reverse-thread guide.

How Power Grips compare to toe clips, clipless and magnetic pedals

Option Shoe Retention Exit
Power Grips Any flat-soled shoe Moderate Angle foot and lift
Toe clips and straps Any shoe Firm when tightened Loosen strap or pull back
Magnetic pedals Shoe with a steel plate Moderate to strong Twist or lift
Clipless Cleated cycling shoe Firm Twist heel out

Toe clips from brands such as MKS suit track and vintage bikes. Clipless holds you most securely but needs cycling shoes. Power Grips are the easiest step up for commuters who want to keep their own shoes.

Power Grips: FAQ

Are Power Grips better than toe clips?

For most commuters, yes: no clip in front of your toes, faster entry and exit, and almost any shoe works. Toe clips with a tight strap hold the foot more firmly for sprinting or track riding.

Should I get Standard or XL Power Grips?

Measure your shoe around its widest point. Power Grips says to choose XL if it is more than 12 inches; otherwise the Standard set holds better because there is less spare strap.

Do Power Grips fit flat pedals?

They fit most metal cage pedals that accept toe clips and straps. Many pinned flats and composite pedals have nowhere to mount them, so buy a pedal kit for those.

Can I use Power Grips on a fixed-gear bike?

Yes. The Fixie set's longer straps mount directly to the pedal body, which suits track pedals.

Power Grips spec pages

Related buying guides